From IbizaSurfYoga we have practiced SUP yoga with kids. Parents look for activities for their children that, in addition to having fun, have positive benefits for their physical and mental development and for their health. SUP Yoga for kids can be a good option to combine play with relaxation, concentration and balance. Children love it!
*IN SANSKRIT SHALA MEANS THE PRACTICE SPACE Practice yoga in a paradise island like Ibiza. Meditation, connection and calmness, enjoy receiving, do what you like and need for this summer. Even if you have not practiced yoga before, this experience is recommended for anyone. It could be your first approach to yoga as your first […]
The water element is associated with the Second Chakra, which is housed in the pelvis and hip region. This element honor our intuition, and follow our passions. In the paddle surf yoga classes we work energetically with this dynamic and emotional element.
Do not miss this opportunity to make yourself a selfie doing a Yoga posture in a paddle surf board in Ibiza. Everybody would like to be like you. Work hard on your ego practicing SUP yoga.
Surya Namaskara Sun Salutations build heat in the body and are often used as warm-up sequences for a yoga practice